Mums Connected - Manchester - Nourish and Thrive
Monday 07 September 2026
11:00 to 13:00
Mums Connected is a warm, welcoming space for mums to connect, chat, and feel supported — because no mum should feel like she’s doing it alone.
Join us in Moss Side, Manchester for a relaxed, baby-friendly session that’s free to attend and includes:
☕ Free refreshments
👶 Soft play & Sensory Area
🌈 Sensory activities for babies and toddlers
Each month we welcome a different guest expert, covering topics that matter to mums — from fitness, wellbeing and money-saving tips to work, maternity rights, self-care, and more.
There’s no pressure to share and no expectation to stay the whole time. Come as you are, enjoy a brew, and connect with other local mums.
Because it takes a village. 💛
💛 SEPTEMBER AT MUMS CONNECTED 💛 🍓 NOURISH & THRIVE Realistic nutrition & wellbeing for real mum life This September we're joined by Emily, a health and fitness professional with more than 10 years' experience supporting women with their health, fitness and wellbeing. Emily is also a new mum herself, so she knows first-hand that looking after you can become a whole lot harder when you're busy looking after everyone else! This will be a relaxed, practical and judgement-free session for mums at every stage of motherhood — no fad diets, no unrealistic expectations and definitely no being told you need to live on salads. 😂 We'll be chatting about: 🥗 Building simple, balanced meals without restrictive dieting ⚡ Eating for better energy and overall wellbeing 🤱 Nutrition during breastfeeding and postpartum recovery 💛 A realistic approach to weight loss after having a baby 🥚 Protein, fibre, hydration and regular meals — what actually matters? 🧠 How sleep, stress, movement and nutrition all work together 👀 Nutrition myths and some of the confusing advice aimed at mums ⏰ Looking after yourself when time and energy are limited There'll be plenty of opportunity to ask questions and have a real conversation, and everyone attending will also receive a FREE take-home PDF guide packed with practical tips to use at home. ☕ As always, there'll be time to grab a cuppa, meet other mums and connect too. No judgement. No perfection. Just realistic ways to nourish yourself and thrive. 💛 💻 Online session — Sunday 6th September | 8pm -9pm 📍 Moss Side — Monday 7 September | 11am–1pm 📍 Salford — Tuesday 15 September | 10am–12pm 📍 Stretford — Friday 25 September | 10am–12pm FREE to attend 🐘 Mums Connected by Honeybunch Community CIC, funded by The National Lottery Community Fund Because it takes a village.
#honeybunchcommunity #manchestermums #MumsInManchester #mumsconnected
| Location |
Moss Side Millenium Powerhouse Raby Street Moss Side Greater Manchester M14 4SL (view map) |
|---|---|
| Cost | Free |