The Honeybunch Community

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Mums Connected is a warm, welcoming space for mums to connect, chat, and feel supported — because no mum should feel like she’s doing it alone.

Join us in Stretford, Greater Manchester for a relaxed, baby-friendly session that’s free to attend and includes:

☕ Free refreshments

👶 Soft play & Sensory Area

🌈 Sensory activities for babies and toddlers

Each month we welcome a different guest expert, covering topics that matter to mums — from fitness, wellbeing and money-saving tips to work, maternity rights, self-care, and more.

There’s no pressure to share and no expectation to stay the whole time. Come as you are, enjoy a brew, and connect with other local mums.

Because it takes a village. 💛

💛 SEPTEMBER AT MUMS CONNECTED 💛

🍓 NOURISH & THRIVE

Realistic nutrition & wellbeing for real mum life This September we're joined by Emily, a health and fitness professional with more than 10 years' experience supporting women with their health, fitness and wellbeing. Emily is also a new mum herself, so she knows first-hand that looking after you can become a whole lot harder when you're busy looking after everyone else!

This will be a relaxed, practical and judgement-free session for mums at every stage of motherhood — no fad diets, no unrealistic expectations and definitely no being told you need to live on salads. 😂

We'll be chatting about:

🥗 Building simple, balanced meals without restrictive dieting

⚡ Eating for better energy and overall wellbeing

🤱 Nutrition during breastfeeding and postpartum recovery

💛 A realistic approach to weight loss after having a baby

🥚 Protein, fibre, hydration and regular meals — what actually matters?

🧠 How sleep, stress, movement and nutrition all work together

👀 Nutrition myths and some of the confusing advice aimed at mums

⏰ Looking after yourself when time and energy are limited

There'll be plenty of opportunity to ask questions and have a real conversation, and everyone attending will also receive a FREE take-home PDF guide packed with practical tips to use at home.

☕ As always, there'll be time to grab a cuppa, meet other mums and connect too.

No judgement. No perfection. Just realistic ways to nourish yourself and thrive. 💛

💻 Online session — Sunday 6th September | 8pm -9pm

📍 Moss Side — Monday 7 September | 11am–1pm

📍 Salford — Tuesday 15 September | 10am–12pm

📍 Stretford — Friday 25 September | 10am–12pm

FREE to attend 🐘 Mums Connected by Honeybunch Community CIC, funded by The National Lottery Community Fund Because it takes a village.

Get your FREE ticket here

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