Mums Connected Online
Sunday 06 September 2026
20:00 to 21:00
Mums Connected Online: Nourish & Thrive 💛
Join us for September's Mums Connected Online, a relaxed and practical session with health and fitness professional and new mum Emily.
We'll be talking about realistic nutrition and wellbeing for real mum life — including balanced meals, energy, breastfeeding and postpartum nutrition, weight loss, protein and hydration, and how sleep, stress and movement all work together.
There'll also be time for your questions, plus everyone attending will receive a FREE practical PDF guide to take away.
📅 Sunday 6 September
⏰ 8pm–9pm
💻 Online via Zoom
🎟️ FREE to attend
The Zoom link will be emailed to registered attendees on the day.
For mums at all stages of motherhood.
No judgement. No pressure. Just real support. 💛
Because it takes a village…
| Cost | Free |
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